In class today we went out to do the hill run instead of doing something in the gym because they told us that it wasn't very succesful plus it was a nice day.
In the end of the run i got 170 beats per min. I found it easier than i thought it would be up until we had to run up to the sidewalk. My legs weren't tired at all, the only thing that bothered me was the heat. I guess i could have run harder and sprinted every time but the heat got to me.
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