Tuesday, October 8, 2013

3rd post

 Laps on the lower field (6 laps average 4 mins) 


Felt really light-headed and my chest felt like it was going to explode. I really tried to not stop for any breaks
because as soon as you stop once, you stop more often.




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3 comments:

  1. Kris SchmidkeOctober 10, 2013 at 12:24 PM

    Great job on pacing keep up all the work that you have done! Can you help me out with pacing because i need some help, that would be awesome!

    ReplyDelete
  2. UnknownOctober 10, 2013 at 12:29 PM

    Thanks Kris, remember to not stop running because you tend to take more breaks when you do. KEEP ON RUNNING!!!

    ReplyDelete
  3. UnknownOctober 10, 2013 at 12:32 PM

    Good job pacing yourself, from everything on your blog you seem to be athletic and hard working keep up the hard work!

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